Author page: Hona Festival

Mermaiding is a combination of freediving, monofin swimming and underwater performance. More than a sport, it is a way of expression, which encourages creativity, fantasy and a passion for the underwater world. Mermaiding is an inclusive activity for people from all ages, genders and abilities. Using the techniques of apnea, mermaid performers wear colourful tails…

Singing together is a magical experience, but it is even more magical when different voices complement each other and create beautiful harmonies. It is so wonderful to create complex music with only human voices! In addition to the creation, it also strongly connects the group, as we have to pay close attention to each other.…

This interactive workshop explores musical improvisation as a language of expression and connection. Through rhythm, melody and harmony, participants engage in dialogue and communication in the form of music, creating and responding in the moment. A space for creativity, collaboration, and spontaneous musical storytelling — open to musicians of all backgrounds and levels.

In the shadow of night, cultivated under the Brazilian moonlight, born from oppression, Capoeira's past is found in seeking for freedom and resistance. Hidden in the Quilombos (communities of escaped slaves) and among the horrors of the Senzalas (slave quarters), African slaves and their descendents developed a martial art laced with spiritual recognition, veiling with…

Aristos, aka Samadhi, is a musician skilled in classical guitar, handpan, and bansuri Indian flute. His music carries deep emotion and a sense of connection, drawing inspiration from diverse traditions and cultures. For over a decade, he has been dedicated to the practice of sound healing, working with Tibetan singing bowls and planetary gongs to…

Flow, Stretch & Reconnect... My yoga sessions offer you a special space to arrive fully in the moment—on your mat and within yourself. Through mindful movement, stretching, and mobilization, we awaken the body, release tension, and create a deep connection between breath and movement. With influences from my Shiatsu training and my connection to the…

Dauda Conteh hails from Sierra Leone in West Africa. From an early age he was a member of the National Dance Troupe of Sierra Leone, with which he has participated in festivals in Africa, Europe and Asia. He is a dancer (african, contemporary, afro-contemporary dance, acrobatics) and percussionist (djembe, dundun). In this workshop,…

Geo Christakis, a professional percussionist specializing in West African music, will lead a workshop focused on the djembe and dun duns. With years of experience in traditional African rhythms, Geo will guide participants through essential techniques, traditional rhythmic patterns, and the cultural stories behind the music. 

In this workshop, you can participate with either a cajon or a handpan. You will learn the most important rhythms in a playful way. The group dynamics will intuitively carry you along, helping you to learn and play together with the other participants. Drummax demonstrates the techniques and teaches you the fundamentals of the rhythms.…

A workshop with Jeremy is a unique deep dive into your music. Not techniques, scales and rolls, but the unique opportunity to come and play your compositions (or listen to others) and get a dedicated professional feedback on your musical creations, as well as advice on how to improve your sound, structure, technique and groove.…